I'm really pleased with my diet at the moment as I’m sticking to meal plans and calculating my macro-nutrients correctly (in other words consuming the right amount of fat, carbohydrates and protein for my body type). Most importantly, I’m eating the right amount of calories overall which is something I’ve really struggled to do in… Continue reading Recipe: Guilt-Free Cheesecake
Category: Health & Fitness
Review: Protein Bars
Upping your protein intake can be quite a challenge. There are only so many eggs you can eat before you find your fat intake rapidly increasing and although tuna is both tasty and versatile, relying on it as your sole protein source would inevitably lead to getting sick of it. Neither food is ideal for… Continue reading Review: Protein Bars
Review: Fitbit Alta versus Jawbone UP2
I was a huge fan of my Jawbone UP2 activity tracker (as demonstrated by my review of the product earlier this year). I loved the way it looked and I was more than happy with all of its features – until the network started to waver. From there, the food tracking feature failed to pull… Continue reading Review: Fitbit Alta versus Jawbone UP2
Review: Boogie Bounce (A Fun Way To Keep Fit)
I started 2016 with many New Year’s resolutions, once of which was to get fit (or fitter than I was, at the very least!). As the majority of my hobbies involve me being inactive, like writing, blogging and watching films - I decided that I needed some form of exercise to get me energised. Thinking… Continue reading Review: Boogie Bounce (A Fun Way To Keep Fit)
Recipe: Tuna Cakes
Tuna cakes are easy to make, taste amazing and are perfect for taking to work for lunch the next day. This recipe is a little bit messier to make than the other options as it involves using your hands to form the cakes but it’s definitely worthwhile as it’s quick, easy and only requires three ingredients.… Continue reading Recipe: Tuna Cakes
Recipe: Veggie Pitta Pizza
Once you find yourself stuck in the habit of having the same things for lunch and helplessly relying on unhealthier options, it can actually be really hard to break out of your routine and try to think of new things to eat. Recently I’ve been doing my research into healthy meals and I’ve found some… Continue reading Recipe: Veggie Pitta Pizza
Review: UP2 by Jawbone
Back in September, I bought the iPhone 6S (my first ever iPhone!) and I’ve since lusted after an Apple smart watch to sync with it. With the cheapest model I liked being priced at over £300, it seemed fairly overpriced and as much as I wanted one I was struggling to justify it. Nevertheless, I… Continue reading Review: UP2 by Jawbone
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